Amount of Fiber, total dietary in Parmesan cheese topping, fat free

Dairy and Egg Products

In 100 g (Grams) of Parmesan cheese topping, fat free there is 0 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Parmesan cheese topping, fat free.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Parmesan cheese topping, fat free

Parmesan cheese topping, fat free is a type of Dairy and Egg Products. The most significant nutrients in Parmesan cheese topping, fat free are listed below.

Water 8.6 g 8.6%
Energy (calorie) 370 kcal
Energy (joule) 1548 kJ
Protein 40 g 40%
Total lipid (fat) 5 g 5%
Ash 6.4 g 6.4%
Carbohydrate, by difference 40 g 40%
Fiber, total dietary 0 g
Sugars, total 1.5 g 1.5%
Calcium, Ca 800 mg 0.8%
Iron, Fe 5 mg
Magnesium, Mg 40 mg 0.04%
Phosphorus, P 700 mg 0.7%
Potassium, K 600 mg 0.6%
Sodium, Na 1150 mg 1.15%
Zinc, Zn 3 mg
Copper, Cu 0.02 mg
Selenium, Se 43.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.05 mg

Nutrients in Parmesan cheese topping, fat free